So beginning of day 3, not a great start for breakfast, it’s a long story so sorry if you get bored.

I’m staying away for work on my own (which I hate), and last night I was told I’m the only one staying at the hotel so for breakfast the chef will only come in to cook for me so I felt like I had to order something decent, I couldn;t just ask for cereal!

So I ended up having some toast, scrambled egg and bacon, I guess it’s not the end of the world and I’ll make it up by doing a longer exercise dvd later. 

Plan for today, work work work! Then back to the hotel, have some dinner sit down for an hour then an hours dvd.

Food;

• Bacon, scrambled egg and slice of toast (350)
• Snack bar (232)
• Chicken pasta (356)
• Crisps (131)
• Pizza (1,050)

Total 2,119!!!!! Bad Day!!!!

Cardio;

• My back is too painful, rest day today!